Avocado Benefits: How Avocados Balance Hormones Naturally
Avocados are a healthy, creamy, tasty food, whether they sit on top of a sandwich, an omelet or a salad – or become transformed into guacamole. Avocados balance hormones, contain beneficial fats, and feature over twenty vitamins and minerals including magnesium and potassium. They are a uniquely high source of plant sterols, which is the […]