Looking to lose weight fast? With so many Americans becoming obese many are looking for the fastest way to shed those extra pounds. Many people tend to go without eating all day, aside from maybe one meal, or snack. The problem with this is the weight will eventually come back. Why does this happen? When you do not supply your body with the nutrients and food it needs it goes into survival mode. Instead of losing weight your body will have a tendency to hoard the fat so as not to starve. You need to eat to lose weight. The right food, along with exercise, is the key.

Due to the need to lose weight fast there are many people turning to a technique called Pro-Ana; the support and promotion of anorexia. People can find Pro-Ana web sites that provide tricks and tips to lose weight fast. WARNING: By following these tips may increase the chances of developing, or worsening an existing, eating disorder. With this in mind trained physicians discourage anyone that already suffers from anorexia from visiting a Pro-Ana web site.

Basically Pro-Ana give techniques to help with weight loss. Viewing these Pro-Ana websites; which are found in abundance, is not a way to teach someone how to become anorexic. People are viewing these sites as a means to lose weight fast by reading how people that actually have anorexia have lost weight and kept it off.

Many of these sites contain tips and tricks including; water intake, food intake, exercise. They also provide support groups with forum, blogs, and communities for support. These support forums exchange pictures, also known as thinspiration or thinspo, on these particular web sites. This is to encourage others to keep going towards the goal. These thinspo can contain pictures of healthy skinny woman to emancipated skinny women, showing bones protruding through their skin.

Reverse thinspiration pictures are also sent to members. There are pictures of slightly overweight women to extremely obese women. These types of pictures, per a Pro-Ana web site, are intentionally used to promote disgust; therefore, inspiring members to stick with their diets.

There is much controversy and criticism over these sites since Pro-Ana is attracting many teenage girls that believe encouragement of eating disorders can help them to lose weight fast. These types of people are not welcome in the Pro-Ana groups and are known as \”wannarexics\”. Anorexics and many medical professionals take insult to \”wannarexia\” due to the belief they have of glamorizing a very serious eating disorder.

If followed correctly, using the tricks and tips on these sites, Pro-Ana is a very effective means to lost weight fast. Just keep in mind that caution is advised since it can turn into a true eating disorder, anorexia, if these techniques are not used in moderation. The best way to lose weight fast is to watch what you eat, drink, proper exercise and a good support system. To lose weight fast it is extremely important to set your goad and stick with it.

Are you looking for more information regarding Lose Weight? Visit http://www.proanatips.org/ today!

Are you looking for more information regarding Lose Weight? Visit http://www.proanatips.org/ today!

Author Bio: Are you looking for more information regarding Lose Weight? Visit http://www.proanatips.org/ today!

Category: Wellness, Fitness and Diet
Keywords: lose weight,lose weight fast,weight fast