So you and your team want to be top dogs at your next paint ball or air soft outing? Some use air soft/paintball for fun, but some, such as SWAT teams, special operations, and other groups, use them for training their team. When I was searching the best way to bring my teams entire skills to another level, I discovered a program used by these groups I could apply to my paint ball team. It’s called P.A.S.T, which is short for Practical Applied Stress Training. This program was designed by top trainer Will Brink, or has worked with everyone from pro athletes to SWAT teams.

I realized if me and my guys could train like SWAT, we could dominate our paint ball matches, and that’s what I did. According to Brink “… there’s been a paradigm shift in how the tactical community – such as SWAT teams and special operations military – approaches it’s PT training designed to better prepare them for the job.” So I looked further into the program, and realized it was perfect for paint ball teams or air soft groups looking to take their performance to a whole new level, a level no other team could match. Man, I was stoked. A program designed for elite law enforcement and military I could apply to our training!

So what is the P.A.S.T Program ? From an article by Will Brink “P.A.S.T focuses on functional strength, improving bodyweight to strength ratios, dealing with unbalanced loads, and overall fitness and conditioning combined with shooting rotations. P.A.S.T prepares the tactical athlete to perform efficiently under worst case scenarios which greatly improves survivability of dynamic situations they may be confronted with.”

I wont lie to you and say Brink’s program is easy, because it’s not! It’s not for the casual paint ball guy, it’s for people like me and my team who take our sport very seriously, and who takes their jobs more seriously then SWAT teams?!

You want that program used by true shooting professionals you and your team can apply to shoot at levels – under stress – you never thought possible? Using the P.A.S.T Program has been by secret weapon. Now it’s yours. There’s nothing like it, and nothing to compare it to, and it’s a real butt kicker of a program, but if you ever meet me and my guys at a match, and you have not used P.A.S.T like we have, you’re gonna get shot up good!

A few weeks of training on this program, and we all noticed we were much strong and should shoot better under pressure. A few months later, and we were paint ball machines. It was night and day.

This program was (obviously!!!) designed for some very serious groups who use this type of program to shoot at the highest levels, and that’s what I wanted for my team. Well, I found it, and it’s been a secret weapon for us, which I am now passing onto you.

Author Bio: Check out Brink’s P.A.S.T Program and get the edge….

Category: Sports
Keywords: air soft,paint ball,ultimate paint ball,secret weapon program,swat teams,ultimate paint