Millions of people around the world suffer from the problem of dark circles under their eyes. Although harmless, they can be an embarrassing problem to have. Research statistics estimate that dark circles along with acne are among the most frequently found dermatological problem. These circles can make a person look tired, depressed or old. Fortunately, there are some simple home remedies available, using which you can easily get rid of the problem.

Before we look into the home remedies, it is important that you get to know about the reasons for the formation of these circles in the first place. In most of the cases it is due to nasal congestion. Another reason could be the due to the fluid collection under the lower eyelids when we are asleep due to the action of gravity. Certain skin conditions such as eczema can also lead to these circles.

There are many instances when the problem could be inherited too. Formation of these circles is also part of the body’s natural ageing process. Smoking, malnutrition, lack of sleep and certain allergens are some other factors that can lead to the skin condition.

These days there are various methods available to treat the condition. Perhaps the simplest and most natural way is to reduce stress , make sure that you are taking diet that is rich in all the key ingredients that the body needs, drink plenty of water and get a good night’s sleep. You can also find many over the counter products that can be used to camouflage the dark circles. Creams that contain vitamins K and C are known to be particularly effective. A light-reflecting concealer can also be used to carefully hide the presence of these dark circles. In severe cases , cosmetic surgery is also recommended. Modern advances in the field of medicine have meant that laser treatment is also available nowadays.

Home remedies are perhaps the best way to get rid of these circles. For, they cost next to nothing and you can be absolutely sure of their safety too. Unlike the case of prescription drugs you there is virtually no chance of any negative side effect occurring due to them too. In fact, a vast majority of people these days are shifting towards natural remedies for these very reasons.

Slices of potato or cucumber are known to be an extremely effective home remedy for reducing the circles. The pieces of cucumber or potato need to be placed on the eyes for a few minutes. This will not only help you get rid of the dark circles, it will also help relieve stress and soothe tired eyes too.

Detoxing of the body also helps in getting rid of the circles. Fasting for example helps in getting good results. You should continue to drink plenty of water during fasting too, for it will help in restoring the body’s balance and remove all harmful toxins. Cutting out on all types of unhealthy foods is also important for getting rid of these circles. Once you follow these simple tips diligently , you can surely say goodbye to the unsightly circles for good.

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Category: Medicines and Remedies
Keywords: Dark, eyes, potato, cucumber, water, remedy, fasting