Golf Shoe Tips For Diabetics
It may seem strange that golfers with diabetes – a condition related to blood sugar and insulin levels – need special shoes to combat the disease’s effects. It’s a fact, however, because diabetes can cause dry skin and a loss of feeling in the feet and other extremities, leading to blisters and injuries.
The symptom is called “peripheral neuropathy.” When a diabetic experiences this lack of sensation, she may not notice ulcers caused by shoes that fit poorly, rub the ankles or pinch the feet. By the time the shoes are removed, a large and (ultimately) painful blister may have developed. Worse, these wounds – and diabetics — are highly susceptible to infection.
Poor circulation is another issue that can plague diabetics, resulting in bruises, nerve and artery damage, and longer time for injuries to heal.
Obviously, golf is a prime breeding ground for diabetes-related maladies – especially for those who walk the course rather than riding in a cart. (Bless their souls! And their soles!) Any golfing diabetic would be wise to seek out golf shoes that feature:
— Uppers made from breathable fabric or material that allows air to move through the shoe. As an alternative, golf sandals can be a good option for diabetics.
— No interior seams, which can cause friction with the feet and lead to blisters.
— Plenty of room around the tip (“toe box”) so the toes aren’t squeezed together. Tender toes blister easily.
— An adjustable fit so the shoes do not slide and rub the feet or restrict blood circulation.
It’s also good to find a pair with enough depth and width to insert pedorthic insoles. These are custom-made, ideally following a podiatrist’s prescription, to fit properly and reduce or eliminate rubbing. Pedorthic insoles also balance the feet to ensure weight is distributed correctly, another key to preventing injuries.
Finding a pair of golf shoes made specifically for diabetes patients is easier said than done, but there are at least two companies to try: Dr. Zen and Stride-Lite.
Dr. Zen makes diabetic golf shoes for both men and women. The shoes are similar to the company’s standard offerings, with extra depth, three layers of removable inserts, and a soft interior lined with leather. Stride-Lite also offers men’s and women’s golf shoes, designed by a golfer with input from diabetic footwear experts. Stride-Lites have a velcro strap for easy adjustability.
Of course, protecting diabetic feet isn’t just about the shoes. Golfers can also find a variety of socks made especially for the task. These socks carry many of the same features as diabetic shoes, such as breathability, seamless construction and moisture absorption to help prevent fungal growth. They should also be fairly thick and padded to provide skin protection and circulation-improving warmth.
Doctors recommend that diabetic golfers wear socks that extend to the knee and support the lower leg, which helps prevent blood pooling.
A final note: Footwear that’s custom-made for diabetics, including insoles and socks, may be partially or completely covered by your insurance plan or Medicare.
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Category: Sports
Keywords: golf shoes, golf shoe, golf shoe tips.