Unitards are worn by dancers in many different styles of dance; however they are perhaps most extensively used during ballet training and performances. With styles suitable for both men and women, unitards are worn by many dancers as they help to create a fluid line without seams or extra fabric along the body. The unitard is a single garment, which covers the legs and body and occasionally the arms. Most unitards have straps or short sleeves; however some do have longer sleeves that end at the wrists. They are particularly favoured by dancers who prefer not to wear too many layers; separate tops and shorts or leotards can move about during training or performances, and can often be distracting or even inhibit movement a little. A seamless unitard offers a much smoother silhouette, which can allow a greater freedom of movement.

Whilst unitards are great for practicing dance movements and routines in, they can also look striking when worn during performances. There are many different styles available, and necklines and straps can create unique looks for dancers. Simple short sleeves or straps are the most classic style; however there are also items available with halter necks, turtlenecks, low backs and criss-crossing straps across the back. There are also a wide range of colours available, which can look very bold in performances. Whilst black, white, gray and dark colours such as navy and burgundy are the most popular, dancewear can also be found in brighter pinks, blues and purple to name but a few.

There are a couple of design features to look out for which may help you to choose the best fitting unitard. For women, any well designed unitard should feature a shelf bra lining to help support the chest during movement. Providing a small level of support is important to give the dancer comfort, and to avoid damaging the muscles in the chest during vigorous movement such as leaps. Stirrups can also be a useful addition to unitards, as they slip under the feet and anchor the legs of the unitard from slipping during movement. Some dancers may prefer to have stirrups, whereas some may feel that they can hinder movement. There are a wide range of unitards designed both with and without stirrups, so whatever your preference it should be easy to find a style that you are comfortable in.

Choosing a unitard is easy with the large choice available online, and it is always a good idea to look for well known dancewear brands as a guarantee of quality. Makers such as Capezio and Plume both offer unitards, and Plume in particular has a very wide range to choose from, for both men and women. Online stores can often offer lower prices on branded products than high street stores, so buying online a great way to find the items that you want at the best price. Most good sites should offer information about each product, along with a sizing guide to help you ensure that the unitard you choose will fit perfectly.

Author Bio: For further information regarding our range of unitards, please visit our website at http://www.dancedirect.com.

Category: Wellness, Fitness and Diet
Keywords: leotards, ballet shoes, dancewear