We have all heard that breakfast is the most important meal of the day. This has been true for years, and continues to be one of the first things a doctor will tell their patient when discussing good health and weight control. Learning to cook a variety of breakfasts will open up a world of choices to those who have lost interest in this meal.

Learning different recipes for a good breakfast is as far away as your personal cook book or hitting a couple of cooking websites. Including fruits and vegetables into the equation can offer flexibility and new flavors that may not have been experienced in the past, that can open up a whole new area of curiosity. This is when new recipes can really be fun.

When thinking of breakfast, most people think of eggs, pancakes, hash browns, things like that. And many people do not venture outside of the box and try new things. There are so many ingredients that can be added to a breakfast that will provide excitement, variety, and great nutrition. Sometimes people become bored with the same old thing, and instead of stirring it up and doing something new, they just stop doing it all together.

Many people enjoy yogurt for breakfast. Throw some granola on top of that, add a piece of toast and you have a great tasting breakfast. Some people love oatmeal, and it is a very healthy food product to eat. Add some raisins and almonds into the oatmeal while it is cooking. Have a piece of toast with that, and again, you have found a new, healthy breakfast to enjoy.

Try making this homemade cereal that is a combination of raisins, almonds, coconut, dry oatmeal and sunflower seeds. This is a mixture and can be made and put into a container for future use. Place a cup of it in a bowl, add just a little bit of half and half, and you have an awesome new cereal. It is full of nutrients and variety, and adds a new angle to breakfast in the morning. Adding a little sliced banana to the cereal is wonderful also, if you like bananas.

If eggs is what is really appealing, then try adding some veggies to it. Scramble a couple of eggs, and add some green and red bell pepper. Add a little chopped onion to the mixture to make a great flavor. Add a little cheese on top and again, you have a great new egg breakfast. This is really good with some fresh fruit on the side and a piece of toast.

There are wonderful breakfast casserole recipes available on different website and in many cook books. Researching breakfast recipes can be fun, and learning how to be creative when making a breakfast can be tasty, especially if you have a family that really enjoys trying new things. This will inspire them to perhaps get out of bed a little bit earlier on the weekends when they smell the aroma.

When learning about breakfasts and the many recipes that are available, try to be open to things that have not been tried yet. The variety may open up a world of new tastes and recipes that will become a favorite of your family.

Author Bio: Love eggs? Looking for easy recipes to eat your eggs with? Check out Egg Farmers of Ontario for breakfast ideas to spice up your morning.

Category: Wellness, Fitness and Diet
Keywords: breakfasts, meals, family, nutrition, leisure, morning activities, recepies, cooking, egg recepies