What does it mean to be spiritual? A lot of people have the wrong notion about it. You really don\’t have to belong to a religion to be called spiritual, though it does help because it\’s easier for you to build your spirituality.

However, being spiritual means being one: one with the universe or the cosmic force and united with the spirits of the brethren or the other people. Spirituality is sought by millions because once you feel the oneness, you feel the calm. You feel contented and develop a sense of awareness of a lot of things. You tend to \”know.\”

How does one become spiritual? There are a thousand ways, but let\’s begin with the basics:

1. Pray. Prayer is a staple among religions, from Christianity to Islam. Prayer unites people regardless of their status and race in life. Prayer makes you concerned not only on your well-being but also that of the others. Prayer makes you think of the cosmos or the divine. It brings you solitude, which you definitely need if you wish to communicate with the universe.

2. Meditate. Majority of the spiritual individuals meditate. In fact, a lot of them can do so for several hours. Just think of the monks. Meditation doesn\’t only bring about calmness to your being, but it also allows you to listen to your subconscious mind, which is usually the one in tune with the cosmos. This is because meditation helps you get rid of the clutter that\’s filling up your mind, and you\’re left with a sense of awareness about the world and about yourself.

3. Do something good for someone. We\’ve mentioned that spirituality is also becoming one with others. You can do that by extending a helping hand for those who are in need. You can set up drives, organize charities, volunteer, or just do something that will make someone feel good.

4. Love. As they say love is the most universal language. When you love, you are also trying to become united not just with one person but with everyone you\’re going to meet. Love makes you feel fulfilled and satisfied. Love is the best gift offered by the universe to all.

5. Visualize. Visualization can help you a great deal when you\’re trying to be spiritually connected.

Here\’s a good exercise. Lie down and make yourself very calm. Clear your mind from anything. Then slowly imagine yourself surrounded by an incredible amount of light. This light is filled with every good thing known to man, such as love and acceptance. Bask into the light.

6. Use subliminal messages. Virtually in all the activities listed above, you can use subliminal messages. Subliminal messages can be utilized to speed up the connection process. They can condition the way your mind thinks. Take the following subliminal messages as examples:

I am seeking to be spiritually connected.
I allow myself to be loved, and I am ready to give love.
I am surrounded by the spirit of the cosmos, and I can feel the love and acceptance.

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Category: Religion
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