Russian massage is a therapeutic massage which focuses on using the basic elements such as effleurage, petrissage, friction and vibration to treat various problems of the body. Most of these are injuries that affect the mobility, flexibility, growth, and health of any specific parts of the body.

In Russia, massage therapy was not used as a common medical care among the people not until the Second World War. Since then, the importance of this alternative treatment in healing, repairing and conditioning the body was regarded as helpful especially to doctors and medical practitioners. Russian doctors usually write prescription of Russian massage therapy to their patients to help the healing process and recovery rate to speed up.

Although massage therapy became associated with the treatment of doctors in Russia, the type of therapy never made mark in the other countries in terms of popularity. However, the therapy is somehow compared with Swedish massage due to the manipulation of the basic strokes and techniques used in the therapy. Both uses the four abovementioned hand strokes used in massage sessions. They also share the same pressure used which is gentle and slow to promote a relaxing experience for the client during the therapy.

In a Russian massage therapy, you can expect a calming sensation from the slow movement of the hands and their light pressure while you comfortably rest on a massage table. The slow movement of the hands stimulates the muscles which in return aids in the relaxing of any stiff muscle. However, the therapy involves firm touch from the therapist which is as an aggressive form of therapy.

After the gentle massage techniques, the body is opened up, conditioned and ready for the deep therapy on the muscles. The therapist then begins to manually manipulate the muscles and work on the repairing damaged tissues that were injured. Slight pain can be experienced by the patient for a short period of time due to the treatment of injuries in their specific spot. However, there’s no need to worry as the pain will soon settle down.

Russian massage was developed mainly for treating and correcting injuries. That is why most of the patients are athletes or at least active individuals who are always on the go. Most of them take the therapy as a healing therapy, while others are enrolling in Russian massage therapy sessions as preventive measures against injuries. Although some sessions last only for 15 minutes, the result is still the same as with the other types of massage therapies.

The therapy is very good in treating specific areas of the body that have conditions such as cardiovascular and neurological disorders, gynecological problems, gastrointestinal problems, musculoskeletal issues and many more. Regular session of this massage therapy provides significant improvements in the recovery and healing of a patient. Like all other types of treatment, it would be best if the patient stick to the prescribed therapy program for his or her benefits. Unlike other types of therapeutic massage, a consultation with the doctor or physician is not needed as the doctors themselves are recommending every patient to undergo in this type of treatment, especially in Russia.

Author Bio: I write for TIR Massage Stone about hot stone massage techniques and hot stone massage products.

Category: Wellness, Fitness and Diet
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