Most of us experience painful memories that are hard to get over with no matter how hard we try to forget and move on. These negative emotions are instilled inside our body which will eventually tear both our physical and psychological health if not given the appropriate treatment. These bad memories usually result to stress, fatigue, tension, anxiety, depression, lower self-awareness, lack of confidence, headaches, heartburns, back pain, chronic fatigue syndrome, joint pain, sleeping disorder, eating disorder and other medical conditions.

Rosen method massage is a form of bodywork that is good in relieving tensions both physically and psychologically. It is a form of somatic therapy that uses light and gentle touching technique on the client’s body to promote wellness and self-awareness. This type of technique differs from other forms of therapeutic massage in the sense that it does not include the practice of manual manipulation of the body tissue, nerves, bones, internal organs and other parts of the body to promote health. The massage method is based on simple touch and feeling of the hands to promote relaxation and proper breathing that can trigger the body’s self healing capabilities. Therapists’ who are into Rosen method massage find the release of emotional stress as their primary goal to give their clients a healthy constitution.

During a Rosen method massage, the therapist examines the client’s body by placing his or her hands on the body. This is in order to listen to the breathing of the patient. Any abnormality in breathing is regarded capable of causing problems both in the physical and psychological condition of the client. The therapist removes the negative memories that are trapped inside the body during the therapy session by means of simple touching techniques. During the therapy, the clients experience a total body and mind relaxation which helps boost up positive changes in their mental and physical state.

The gentle techniques involved in this type of massage are quite safe for almost anyone who wishes to indulge in this relaxing and pleasurable form of bodywork. Although the massage is usually used for treating conditions in both the body and mind, it can also be used as a method of achieving relaxation and enlightenment. Nowadays, this type of massage therapy is being used as a luxurious pastime for families and friends who are spending time to cool up and unwind at a health center.

Regardless of the benefits and great effects the Rosen method massage yields to the client, it is still wise to resort to a doctor’s opinion or advice prior to testing the massage therapy or any type of therapeutic massage. As with all types of massage techniques, this massage therapy also has its advantages and disadvantages. One way to make sure that you are far from getting both ends is to seek the service of an expert in the field of Rosen method massage therapy. This can help reduce the risks and cross out the contraindications to the therapy. After all, you are only after the benefits and wonderful effects of the amazing somatic type of therapeutic massage.

Author Bio: I write for TIR Massage Stone, the leading hot stones for massage supplies provider. They carry products such as stone massage, as well as many other accessories for hot and cold stone therapy.

Category: Wellness, Fitness and Diet
Keywords: hot stones for massage stone massage