Aromatherapy massage is a form of bodywork that uses fluid and gentle hand strokes and techniques all over the body with the use of essential oils that contains specific valuable healing properties that can assist the health recovery of a person.

The massage therapy associates the use of blended or individual essential oils on the skin of the patient to promote healing aside from improving the motion as a lubricant. Massage strokes can be properly conducted by the massage therapist during the session with the adequate amount of massage oil poured on the skin, especially on the back area of the body.

In an aromatherapy massage session, the massage therapist usually pours enough amounts of diluted essential oils on the skin of the client after he or she is politely asked to lie down on a padded massage table. The therapist then performs massage strokes on the different areas of the human body, mostly in effleurage which is known for its fluid method. The techniques used greatly contribute in making a soothing and calming experience for the patient during the therapy session. The method also increases the proper flow of blood, oxygen, and lymph throughout the whole body which helps in improving the overall health of the patient. Like the other types of therapy, a boost in the immune system of the client can also be expected with regular session of the aromatherapy massage. Women who are having painful experiences and problems with their menstrual periods can also benefit from the therapy. The combination of the massage and the calming effects of the essential oils do help individuals with sleeping disorder. The therapy is also great in addressing conditions such as digestive disorders, headaches, hormonal imbalance, congestion, and even common ailments.

Aside from all the benefits and great effects the client can expect to receive from the relaxing massage therapy, there are also risks and dangers including contraindications to the treatment. The risks and dangers include the irritation of the skin on some patients, especially people with sensitive skin type as the skin would react as the oil is poured. Aside from the skin irritations, there are no reported dangers in using aromatherapy massage. However, individuals such as pregnant women should first get an approval from their doctors before having this type of bodywork as some oil would have undesirable effects during pregnancy. There are essential oils that can cause premature birth when used on expectant mothers as they act as relaxant.

When planning on getting an aromatherapy massage, make sure that you know your own medical history to avoid having skin irritations with some oils used in the massage session. In case of pregnancy and injuries, it would be proper and best to have a consultation with a doctor or physician and ask for alternatives if ever the aromatherapy massage is not appropriate for your current condition. Never sacrifice risking your health for the benefits that can be taken from massage therapy as it would not be worth the gamble in case you will worsen your condition.

Author Bio: I write for TIR Massage Stone about performing hot stone massage and about obtaining a proper hot stone massage kit.

Category: Wellness, Fitness and Diet
Keywords: hot stone massage, hot stone massage kit