Undoubtedly, acne damages your self-esteem and lowers your confidence level. Acne on face is embarrassing and hampers self-esteem. There are plenty of ways like medicines, antibiotics, topical creams and lotions to get rid of acne.

But these may not work for all as different people have different type of skin texture and may even pose adverse effects. However, there are natural cures for acne that can tackle this problem by targeting the main cause of acne. These natural cures can eventually prevent acne formation and treat the underlying cause rather than just treating the symptoms. Basically, these natural methods will prove healthier for your skin in the long run. Some basic tips and natural cures for acne are: –

Dietary changes:

Sometimes acne is the result of poor or unhealthy diet. Thus alter your dietary habits and include natural and fresh vegetables, fruits, seeds, and nuts in your daily meals. This will enhance your immune system and supply your body with all nutrients to fight acne. –

Education:

There is lot of information of acne available on net. Educate yourself and try various methods that will help you blow your acne problem. –

Hygiene:

Your personal hygiene plays a very important role. You should shower daily after workouts and get rid of oils and dirt from your body. Wash your face often with natural neem soap or other natural cleansers. –

Honey:

Honey has healing powers so add this in your daily diet. Even massaging acne with honey helps to reduce inflammation. –

Zinc Supplements: Take 30 mg zinc a day as zinc enhances the immune system and promotes healthy hormone levels. –

Tomato therapy:

Just rub a slice of tomato on your acne. This will heal your acne and increase the glow and elasticity of your skin. Just wash it off with lukewarm water after 20 minutes. –

Triggers:

Avoid foods or clothing that triggers your acne or aggravate it. Try to wear clothes made from natural fibers. –

Extracts:

Research studies have proved that applying extract of lemon and mint prevents bacteria to infect the pores. Moreover lemon juice has citric acid which works like astringent and keep infection at bay. Try to incorporate Vitamin A and B6 supplements in your diet and eat foods that are rich in fiber and low on fats to prevent acne outbreaks.

To sum up I would like to say that you can find a lot of effective herbal remedies all over the internet. Before you decide to give one particular remedie a try, spend some time and read what do other people say about it. Testimonials of other people will really help you to choose the most effective treatment that will remove your acne forever.

In case natural remedies do not help, you can visit a doctor and he will recommend some over the counter treatments or prescribe some pills. Anyway, I hope this article will help you understand how you can remove this skin condition and have perfect, healthy skin. Good luck!

If you want to read more about various home remedies and over the counter products, Acne24 is the place to be. The website contains information on the best acne treatment procedures that will help you get rid of acne forever.

Find more information on natural acne treatments here: http://acne24.net/

Author Bio: If you want to read more about various home remedies and over the counter products, Acne24 is the place to be. The website contains information on the best acne treatment procedures that will help you get rid of acne forever.

Category: Medicines and Remedies
Keywords: acne, health, medicine, natural, treatment, beauty