It is very common to gain weight during pregnancy. However, many new mothers find it very difficult to shed the extra pounds after giving birth. If you are a new mother, losing weight is probably at the top of your priorities. Let’s be realistic, after giving birth, you cannot possibly expect your body to return […]

The old saying, you are what you eat has never been truer. If you are not feeling as good as you could be, perhaps it is time to really start putting those foods in to the body that are nutritious and good for you. Everyone has heard the news about antioxidants and their importance to […]

Women in particular are very concerned about their butt and may find solutions just to make it look firm, well-toned and nicely shaped. In fact, there are butt toning exercises that will help you achieve this goal. Of course, we all want to have a well toned butt and if you are one of those […]

If you scan the market today for weight loss products, one will be surprised with the array of options available to the consumer. One can find products from the safer options like natural teas, pills, herbs, meal replacement plans and of course the more innovative weight loss patch that promise to help a dieter shed […]

It is important to really look at the foods you are eating and include a wide variety of all foods, fruit, vegetables, lean meat, fish and seafood as well as dairy on a daily basis. Remove all the white foods, like white flour, white potato, white rice and white pasta to ensure successful weight loss. […]

So you have a problem in losing weight and in particular, getting rid of your belly fat? Your problem may be due to insulin resistance and a high level of the hormone called cortisol. Research has shown that high levels of cortisol stimulate the storage of fat around the tummy area. There are several reasons […]

Soap Opera star, Kim Zimmer, looks spectacular after losing some extra pounds after joining Weight Watchers. It took her from going to a size 12 from an 8 in only one year. At the age of 48 many woman find it difficult to lose weight, but it should not stop you because just because you […]

When you hear the name Beth Chapman, many of you think of “Dog, the Bounty Hunter”. More recently everyone has been at awe of her generic viagra propecia drastic weight ACH Routing Number BANK OF AMERICA loss and want to know what the Beth Chapman weight loss plan is. She has made appearances on Family […]

Once you have made up your mind to lose weight you need to stop putting it off and develop a plan right away. There are many fast weight loss tips propecia online consultation to get you well on your way to a new healthier you. Just make sure you have made the decision to lose […]

Working out at a gym can be very intimidating. If you are just starting to try to get back into shape you may not feel comfortable working out in front of rooms full of strangers. This is very understandable and a very common problem among people that are just beginning to get back into a […]