The game winning catch by Vernon Davis that ended with the 49ers tight end crying in Coach Jim Harbaugh’s arms last Saturday was the culmination of six years of maturation and leadership that has his San Francisco 49ers one game away from their first Super Bowl appearance since 1995. San Francisco began its final drive […]
Norfolk State 90, Morgan State 89 Norfolk State overcame a second half deficit to upend Morgan State in double overtime 90-89 last Saturday in MEAC basketball play. Kyle O’Quinn scored 25 points to lead the Spartans. Norfolk State (13-5, 5-0 Mid-Eastern Athletic Conference) remained atop the MEAC despite 33 points by Dewayne Jackson. Twenty came […]
When you are looking to grow powerful muscles, one of the things you are going to find is that protein is essential. For this process, you can turn to protein supplements and lean meats to help ensure that you get enough. Since protein is designed to help each cell in our body, it is vital […]
As technology has advanced the old rod and reel have also advanced. Today’s rod and reel are nothing like they were in the 1960’s and 1970’s. The advancement of materials used to make the rods and reels has grown to literally outer-space-like dimensions. Today they are stronger and lighter while at the same time the […]
There was just a video clip which went viral about a high school basketball game where a slew of ridiculous fouls were carried out by the same player and all were way beyond the scope of accidental. The article went on to ask the question of why the refs didn\’t kick the player out (which […]
Anyone watching, listening or talking about the NFL this season has been inundated with talk of Tim Tebow, to the point of Tebow-mania. Certainly his dramatic overtime heroics in Sunday’s playoff win over Pittsburgh has done nothing to calm the Tebow dominated airwaves. The question for many Regal readers is the degree that race is […]
SWAC Men’s Basketball Wrap-Up, Tuesday, Jan. 3 Texas Southern 87, Alcorn State 52 Texas Southern beat Alcorn State 87-52 last Tuesday night in the Southwestern Athletic Conference opener for both teams. Three-point shooting was the calling card for TSU as they shot 10 of 19 (52.6 percent) from downtown, led by Omar Strong who went […]
Sports memorabilia touches a warm spot in almost anyone who is of a certain age, and who has followed sports since childhood. Sport has this power because where a human lifespan might average the classic \”fourscore and seven\” years, the athlete\’s career rarely exceeds twenty, with most cycles for team sports lasting at most ten […]
Kickboxing is a blend of different forms of martial arts and boxing. It is mainly a competitive sport, but like other sports, it can be used to get in shape. This article will look at the ways in which this type of workout can do this and how one can get involved in this form […]
Martial arts for self-defense is great if you ever find yourself in an uncomfortable, unsafe or compromising position. It is especially perfect for women and young children who are alone during night hours. A common drawback is that it takes a lot of practice and time out of your schedule to master the skills. Keep […]
